MS-7187 Medion Mainboard with Phoenix 6.00PG bios

Hi,

I'm new here.

I was reading the Topic about the MS-7187 Medion mainboard.
https://www.bios-mods.com/forum/Thread-M...ght=ms7187

Now I have the same issue here and I also want to upgrade my Bios, because most of the settings are locked. Like no changing FSB, no multiplier, ect

But first I would like to be informed well when I go over to action.

First what do I need to do for the upgrade?
- A copy of my bios, but where do I get this software (for win7)?
- After that can someone give me the unlocked Bios version
- Also Can someone tell me wich CPU my mainboard maximum supports?

I have,

CPU,
Intel Pentium D 930 3.00GHz (Presler)
Socket 775 LGA 65nm

Mainboard,
MICRO-STAR INTERNATIONAL CO., LTD
Model MS-7187 (Socket 775)
Chipset Intel
Chipsetmodel i945P
Southbridge-model 82801GB (ICH7/R)

BIOS,
Phoenix Technologies, LTD
Version 6.00 PG
Date 19/04/2006


Thanks in advanced.
Greetings
Ali